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Resentment intimacy intimacyadvice love personalresponsibility relationshipadvice relationshipcoaching relationships resentment sex Nov 28, 2022

 It’s what is not being said that causes resentment.

 

It’s within those micro-moments where you’re feeling unmet in your relationship but don’t articulate your...

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If you’re a people pleaser, you’ll struggle with rejection in and out of your relationship communication tips for couples for singles personal development Aug 03, 2022

Essentially your whole life is built on a facade. An illusion that you require the approval of others in order to feel good about yourself.  

 

Truth bomb: the moment you choose to...

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Do you reject people before they have the chance to reject you? communication tips for couples for singles personal development Aug 03, 2022

I did this

 

It’s a form of protection. 

 

I didn’t realise I had done this until I took the time to properly process my last break-up. It was a month or so into my...

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Radical Self-Respect for singles personal development Aug 03, 2022

Recently, I’ve been challenged to stand by and honour my standards. 

 

There was a momentary lapse where I made an exception to what it is I desire because life isn’t always...

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Are you even on the same team? for couples personal development Aug 03, 2022

Have you ever found yourself caught up with your own opinion and beliefs, that you didn’t even stop to consider trying to understand your partner's perspective? 

 

In this battle of...

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Open Heart vs Desperately Hunting for singles personal development Aug 03, 2022

I remember from a very young age, I would fantasise about a loving relationship full of devotion, passion and teamwork. A relationship of commitment and working through shit no matter what. 

...

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Disclaimer: safety and security are derived from within communication tips for couples for men for singles for women personal development Aug 03, 2022

To contrary belief, your sense of safety and security is installed from within. That means when you feel insecure or unsafe, there’s something within you that’s telling you so. 

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Competing for who has it worse? communication tips for couples for men for singles for women sexuality Aug 01, 2022

Have you ever sat down for an overdue coffee with your girlfriend, dying to tell them (vent) about your latest letdown? 

 

“The Let Down”

Adjective 

 - things men do...

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